Thank you for your question!
Next time you find in your path someone who you feel attracted to, just check what is going on inside you, be AWARE, conscious on the changes: what you think, what you feel, how your stomach feels and how your pulse and heart beats changes, etc. Those changes happen through energy.
Next time you find someone who you feel attracted to, just take that energy through the feelings of your heart and “emit” those pure feelings and good wishes. Transform. You need to be AWARE of that. That is all. Feel the difference.
That is a simple description of transformation of energies; to know you need to experiment and experience.