Interpreting life through beliefs


One of the most fascinating aspects of self-knowledge is the ability to sit down at the couch with nothing to do or think about and just enjoy that moment for the emptiness of it.
To be empty is a delightful feeling.

No thoughts to think about. No beliefs to be fearful of. No memories to fantasize with.

The thoughts appear slowly, but then to observe them as we see a distant star in the sky, is all there is. I wouldn’t dare to call that “my thought” as I wouldn’t call that star, “my star.”
If there is identification with that thought, then that thought becomes “mine” and with that an emotion will appear as a consequence of that possession.

Do we need any scientific evidence to become aware that those thoughts are not created by “us”?

Find out for yourself by getting rid of all beliefs in your mind. The first and most challenging belief is the existence of the “I.”
is it too drastic, huh?
Maybe we just need less distraction and entertainment and more idle time to reflect, to recharge, to feel life, to observe.

Seeing life and feeling it, does not require interpretation of any kind.

Any belief system or tradition is merely a way to interpret life.
If you are a seeker and you worry that “idle hands are the devil’s workshop” let me share a secret with you: When you feel gratitude and appreciation of life from your heart, there is no one who can take you to the “underworld.”

My friend Mathias shared that with me, but I put that advice into practice, so it is “my” secret now.

On the other hand, if you become an intellectual head, thinking and analyzing beliefs, then you’d better do lots of “good things” to get “busy” with, before your unobserved mind takes you to wild trips.

Seeing the world through borrowed glasses of some ideology or tradition will not allow someone to put the time where it is most important.

What is that place?
That which is known as the “I.”
To discover that which we call “the self” is to fully live life.
Without that self-discovery all we have left is pointless activities, which we may call with several glorious labels… but at the end it is just to kill time… until time kills the one… who practiced killing time. Karma! 🙂
No interpretations in that.


  1. Quentin

    Dear Friend,
    First I would like to thnak you for your sharing of your experiences in life and how to live life with more meaning with freedom and connection:)
    I have used your blog to experience for myself and the most useful thing has been about really just re-connected with now, being present and being in the flow of life. It has made me appreciate how narrow minded it seemed I had become whilst living what I thought was the ultimate spiritual life!
    I guess I have a few questions for you, which you may like to answer?! I don’t wish to depend on any one individual anymore or anyone for that matter, so I ask you whilst aware of dependency traps!
    I have been walking the path of life closely with the Brahma Kumaris for the last 10 years. I felt it was the truth, that this was God, that heaven was my birthright and many other things which are taught by the BKs. I feel now that I am questioning all of what I believed in and finding that if feels like I don’t necassarily find all of the BK teaching to be so much ‘the only path’ now….what concerns me though is that to be open to life and to really make the journey of life my own, opens up a lot of joy and possibilities, whilst also opening up loneliness and uncertainty. I really feel in some ways that I have neglected many things in life over the last 10 years, whilst in the pursuit of purity and peace…whilst I have had many beautiful experiences as a BK, I also feel I have rejected a lot of life and suppressed a lot of feelings/emotions…life isn’t always so easy;-/
    I guess I have isolated myself from the bigger picture of life in pursuit of a ‘spiritual lifestyle’. By being more open recently I can see that people in the world are much broader than simply ‘shrudras’ and that there is a lot to be gained and experienced through friendships with people who don’t label themselves as BKs!
    In going with the flow and as you shared recently about flowing with the wind, I can see when I allow this, it is a beautiful experience. I have a concern though!-0…If (hypothetical question) I am in a relationship and with children who depend on me and if in going with the flow, I find I connect with someone else who I’d like to spend more time with than my partner and children, then is this still going with the flow?! Sometimes, it seems desires can drive us more than our deeper purpose and the ‘damage’ caused could be greater….of course, suppression of lust, desire, needs for companionship wouldn’t be helpful either….
    Last comment/question (honest) as otherwise I am going on too much! It feels like the last 10 years has been a lot about battling with lust and suppressing many interests in life, including being close to people, in particular females. I used to have the best (and worst!) time with girlfriends in the past. Somehow, I feel that I have been suppressing my desires, emotions and that nothing has really gone away…now I’m confused. Do I want a pure lifestyle? Would I rather be close to another person again? In being close to another, would I open up to being exreme in lust again?!
    Right! That’s it! Muchas gracias mi amigo


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