The Process of Violence

What could be the word to sum up all the experiences currently going on in our planet, the Earth?
Love? Peace? Happiness? Hope? Understanding? Animosity? How about violence.

At this stage in my own evolution, I am observing all of that violence within. Perhaps, that is the “reason” why I pick the word violence among all the other labels.  Through the experience of violence, I have been the tyrant and the submissive peon. Once one side is experienced the other side will follow, for that reason; submissiveness is passive violence.

Violence has been with us from time immemorial. A culture conquered another through violence. Then, there was violence within that conquered culture. A gender subdued another through violence. A race proclaimed its superiority through violence. In society, we clash with one another and use violence to “win.”

Violence is not just physical, but that is the most obvious and grotesque. We could insult one another, we could look at someone in a despicable way. We could say things with irony, sharpness, dryness and sarcasm. We could speak with a tone of voice meant to overpower another. To take advantage of another, is violence.

Then, we could go into the “subtler” aspects of it, the ones which not too many could observe: I could compare a person with another. That is violence for I am not respecting their unique individuality. I could teach someone that respect means to infuse fear to others, that is violence. I could “correct” someone by putting down their ideas, by letting them know that “I am right, you are wrong;” that is violence as well.  The key to understand violence is in being aware of the sensation, the internal emotion, the feeling which it brings. Many times it could be perceived as a “current” over the head area. That will change our facial expression. Definitely, the first sensation will be “closing up” or clenching up. Most will feel their stomach areas tighten up. If we are able to observe this emotion, open up; let the perceived violence go through you and outside you. Thus, it is not necessarily an action the one which defines violence, but rather  the engine of it; is the sensation we have inside.

There are countless ways to express violence, even while “making love” (which by the way, is the most common.) Violence is everywhere and “I” am part of it. Do we see the enormous significance of this?

How can I love and feel peace with violence within? The conditioning of using violence is overwhelming. Isn’t the “alpha male” the archetype of violence? However, we could observe that the media almost worships that “winner” image.

No wonder we are violent. That trait could be desirable for those in society who are looking to get ahead, to dominate others and show them who “they are;” it is desirable for those who only care to “look out for number 1,” nevertheless; that sort of enhanced ego, cannot harmonize with the common good. There are consequences for behaving in such selfish way.
I recall: “ A violent man does not die a natural death” Tao Te Ching – Ch 42 or in a Christian way : “… and with the measure you use, it will be measured to you.” Matthew 7.

Despite all the religious and “spiritual” teachings, violence endures. It toughen our hearts, it creates psychological pain which in turn will be a traumatic experience lingering in our beings for as long as it needs, until one day we realize it is there, ready to heal into its opposite, that is Gentleness.

Authentic gentleness is not the “practice” of a violent person. Gentleness is the outcome of lack of violence.

It is a wonder how religions and spirituality have named the capital sins, the main vices, etc. as important to eradicate; however, we are not looking good enough at the obvious violence.

We want to deal with our ego, to become “better,” but we have a hard time recognizing what that ego is.
It is way easier to start with violence as we can smell it. However, we may need to be aware that if “I” try to stop it; “I” will inflict violence on myself. It is not by rejection or suppression how violence will subside. It is by being aware of it, through watching it in ourselves and fully realizing what it is and what it does to us.

“Non-violence” is non existing in a violent being, thus; we can only “practice” it, which is truly the rehearsal of a script.

To meet violence only with some defined  “non-violence,” is to take the process of understanding violence in ourselves, in a trivial way. We could DO actions which seem non-violent, but when we ARE violence we cannot get away from the fact of who we ARE and thus, we only cover the reality of ourselves with the veil of “good deeds,” until we have the fortitude to look inside.

2 comments

  1. Gayathri

    Dear Ahnanda, as usual, this is a wonderful article that you wrote. Subtle checking is very important for our spiritual progress. Due to the pressure created by our dear Covid, I could not get to read most of your articles in the recent past; I will surely go through them some time; can not afford to miss reading them. 🙂 Hope you are all doing well. All the best!

    Like

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