Question: What should be done to decondition?
“As you said, deconditioning needs to be done to live more sensibly and have a fulfilled life which can be done by spending lots of time in nature. Can you suggest some of the ways to incorporate that in daily life ? Taking a walk daily in nature, is that enough ? Or something more needs to be done ? May be taking a weekend off to some place ? What should we allow in ourselves in our daily life to be deconditioned ? To leave the society for long periods of time sometimes, is not possible.”
Thank you for your question. It is appreciated.
Your question allows me to clarify somethings about deconditioning.
Observe that in “spirituality” we want to “accomplish” things. Some want illumination, God, etc. and the expectation is that there are certain methods or techniques to get there. It is not like that, but that is the conditioning based on our goal oriented society. “I want that too” is the motto.
Life does not have “goals.” Consciousness keeps changing without human interaction, without the “I” DOING things.
Deconditioning is not to be done. It happens. Nature is not a method for deconditioning, but deconditioning happens through Nature as well as through other means.
Probably the last phrase does not make any sense. 🙂 I will try to explain.
I could easily say:” Sure, a walk in the park in the early hours is best for deconditioning. At least 3 times a week on an empty stomach.” But that is not so. This is not an exercise meant to fit our busy schedule, so we can accomplish deconditioning along with other things that we want in Life.
Ahnanda only shares his experiences. Ahnanda is not sharing methods or techniques.
In my experience, Nature is important to create the space for deconditioning. I did not “choose to be in Nature,” I did not go to Nature for the goal of deconditioning.
I love Nature. It is Natural for me to seek it without any purpose other than sheer enjoyment of it.
Then, deconditioning happens as my love for Nature took me away from the pursues and busy-ness of the “Office World.”
Nature is a very important part of my Life but, I incorporate the “Office world,” 5 times a week up to 40 hours per week.
If you join a religious group (the most distant from current ways of society, the better) out of a feeling rather than a thought of mental gain, deconditioning will happen as well, but you will be conditioned in a new way. Most followers are not aware of that.
Thus, in your last question: “What should we allow in ourselves in our daily life to be deconditioned?” Be open to Love. Love will do.
Love to Nature, Love to God, Love to Life, Love to someone else…
Love implies acceptance, openness for another, that will necessarily take you away from your comfort zone. That is the needed space to see things from a different perspective. Everything else after that is awareness. Most think that they love already, but they are conditioned, how come? Discover if your “love” is the one that will make you forget about yourself rather than reinforce it. Reinforcing yourself means to reinforce conditioning, and that is not the kind of love that I am talking about.
Deconditioning is not rejection of our previous conditioning. Deconditioning will give us the ability to see our old being, just like when we remember our days as little kids.
There are many ways to see the world. This vision is not about finding what is “right” and reject what is “wrong,” which is the prevalent conditioning.
Observe that every way to see the world will have its chance to manifest. It will appear and then disappear; thus there is nothing to hang onto, nothing to bring as the “truth” for change itself is not the “truth” but just another way to see the world, another vision.
Deconditioning will not give you “truth,” but openness. It is that openness what will bring fulfillment in Life… and that certainly, could be your unspoken “truth.” 🙂
Deconditioning is the only “spirituality.”
What is in our minds is mostly conditioning. Learned behaviors, laws, morality, traditions, etc.
It is that conditioning which is the main obstacle for openness, surrendering, no-I.
Ego, the “I,” thrives in conditioning. It feels safe. That is the comfort of the known. Unchallenged, we behave just like robots: According to the software installed in us. A society or a religious group relies on conditioning for the behavior of followers will be predictable.
This predictability is desirable to live in groups, societies. Control is geared to this end: Predictability.
If you are unpredictable, you become a menace to society.
How predictable is the weather? How predictable are acts of god?
Nature is unpredictable that is why it is feared.
Modern man has been conditioned to live in his own bubble of concrete, noise and technology. It is called safety. Nature is out, thus; to decondition someone, Nature should be “in.” That is the first step for humans, are part of Nature.
The whole idea of “spirituality” has been distorted to fit predictability. Become wise like some spiritual entity who can give talks but does not live Life like humans, practice some commandments or some “namas and niyamas,” without ever realizing if “I AM” those or “I am DOING” those. There is a huge difference.
Be nice, loving, compassionate, etc. Those are the teachings.
Because most Humans are not that, but they must behave like that. Nice, Loving and compassionate are concepts to practice, defined by lengthy words. We must fit into the definitions.
Inherent goodness in a person is found in the process of deconditioning, but it is thought and sold that further conditioning will make the trick.
Have you seen a salesman interacting with a potential customer?
The smile is fake. The interest in your needs is fake. The nice and charming ways are fake. Why?
There is an interest, a goal. Sales.
Every religion that has a goal for a follower such as heaven, paradise, god or any other lofty objective has an inherent interest, just like a salesman. However, religions (like salesmen) have a place in society, they have a reason to be: They change our conditioning into another type of conditioning, which we then call “truth,” true love, true morality, etc. That is to differentiate it from the one morality and love which are not “true.”
Here is my statement: Spiritual teachings are not needed to flourish in Life but Deconditioning is necessary to live a happy meaningful life. Before someone invents a “method” or “technique” and puts a catchy label for the masses such as “the True Tantra of Deconditioning,” let me say this, deconditioning cannot be taught. It has to be realized, we need to dissolve our luggage of emotional traumas. Deconditioning is not an idea to be understood, a concept to be practiced.
For lack of deconditioning; methods, techniques, steps are used to obtain something artificial which looks like the ideal, the objective in our minds.
Before trying to become some “spiritual” ideal, it is very important to know who you are for “You” are underneath the layers of conditioning.
In the knowledge of the self, freedom is not gained by fighting, but by giving up. Deconditioning is another word to describe that process. 🙂