Tagged: method

Unconditional awareness of conditioning

The word AWARENESS has become accepted by the collective consciousness (masses) as a viable method for self-help, but the application of that “concept” to “improve” lives (help others) has become difficult.
Why?
Because intellectual understanding does not bring change in BEING. That is the main reason as to why all “methods” are only palliative in nature, like putting a bandage on a deep wound.
“So… there is no need for methods?”
Please don’t allow the conditioned mind to believe that it is either “no-method” or a particular method the “only truth.” It is neither following Krishnamurti (no-method) or Osho’s ideas (method) what brings “enlightenment.”

The word “method” and the word “enlightenment”  are the obstacles to move forward. A “method” is mass produced. Enlightenment is individual. If you search for enlightenment, you will never find it. It is not found. It happens as a fruit ripens through a process of living life experiences.

The word AWARENESS is only a broad pointer. That is why, I’d like to narrow it down and use the pointer AWARENESS of CONDITIONING.

If we are not aware of our conditioning in our everyday activities and ideas, then we are sleeping and for that reason, “methods” become important. “Methods” to get out of our drowsiness then we may become aware, awaken…  Aware of what?
Of our conditionings. No methods needed anymore.
Now, you see how the question: What is the truth: To follow a method or not to follow one?… Is truly a conditioned question.  It all depends on your BEING awake or BEING asleep , not on a method or lack of it.

As a kid, did you ever want a skateboard or an expensive shirt that your friends had, but your parents could not afford?
Do you see the conditioning? Probably not as a kid. Then, it became a trauma.

What about if you are well into your 20s without a girlfriend or a boyfriend. Do you see the pressure that society inflicts on you? The labels that you may get? That is conditioning. That collective pressure changes individuals against their will.

What about if you are married and do not have kids, or only have one. Don’t you feel the pressure to have kids or to have the “couple” and to buy a pet for them? That is conditioning. Observe how it manipulates.
What about your profession? Are you happy but not paid well? That will be the source of social pressure for you or your family. Conditioning.

Do you believe in God even though you have not seen him or experienced him? That is  a well known conditioning. Why do you believe in what you believe? What happens if you drop it? Can you do that without feeling guilty? The feeling of guilt is behind conditioning.

Do you see money and power as the only worthwhile things to pursue in Life? That is heavy conditioning. Buying defines you. You are what you own. Nothing else.

Are you over 40? Not “good looking”? Do you have a handicap? under tall? Are you homosexual? Middle class? Do you feel that you fit in society? That is conditioning.
No one could ever fit the ideal of the “perfect citizen/person” that society unconsciously is putting in our minds.

Observe how those traits bother you. The buttons that it pushes. Observe your efforts to deny those things, to cover them up. Observe the traumas. Do you want a “solution”? Do you want to change “what is” into something else just to blend into the conditioned collective consciousness?

You see, the “solution” is not to change to the whims of the masses and the collective consciousness, but to merely be AWARE of the game, so you can play in it, and not be played by it.
Become aware of the conditioning and AWARE of how your actions, your DOING are not made through “free will” (you may think you have free will) but through conditioning.
That is the starting point of awakening.

“I” am that… which “you” only believe in

“Heaven is a state of mind, not a location, since Spirit is everywhere and in everything. You can begin making a conscious decision to look for the unfolding of Spirit in everything and everyone that you encounter. I personally do this by making an effort to look upon my world as if I were observing it through lenses that filter out the form and all of the material aspects of what I am seeing, and can only view the spiritual energy that allows what I am noticing to exist. Try putting on these imaginary magical lenses and see how different everything appears…”

The paragraph above is an excerpt from an article in a magazine. The author is a well known “self-help” Guru, who wrote many “best sellers.”

Observe the assumptions. Observe the keywords used: Heaven, Spirit… and observe the “method:” To make a conscious effort to see something that he is not really seeing for the sake of conforming with his belief.

Observe the decision to make “spirit” as something more desirable than “matter” or our current perception.

That teaching has gone into mainstream. If Guru XYZ is perceived to be able to live in a realm of bliss and continuous delight, then that must be the “place” where “I” need to be. If Guru XYZ is seeing something that I don’t, let me “make an effort” to see the same, let me use my imagination and convince myself that this is the “real thing.”

The excerpt above has appeal to mainstream because it is able to give an easy “solution” for the perception of suffering = matter, mostly viewed and at the same time, it gently guides individuals into accepting a different perception of reality.
That acceptance comes automatically with the recognition of the “spiritual advancement” of the Guru writing the excerpt. “ He is a best seller author, he must be good and he must know what he is talking about!”

Heaven as Paradise is supposed to be a “place.” But that place does not exist without a new consciousness. People with new consciousness make that Heaven and not a place.
The belief of going to “heaven” without a change of consciousness is plain ego. There is no religion able to offer change of consciousness, but only change of behavior.

The “spirit” is consciousness. There are many individual spirits like individual human beings, but consciousness is One and for all, manifested according to our nature at a particular time. That consciousness is beyond the grasp of the “I” to change.

What the Guru wrote is not “bad” at all… It is not “wrong.” It is what his intellect was able to perceive. The issue is when followers call that the “truth” and would like to make their particular experiences to fit the Guru’s.

In my perception, I will honor what I perceive without trying to change it by playing mind games, knowing that my perception is not the “truth” but a perception, and that there are many other perceptions according to states of consciousness. The perception will change and the “I” will change as well.

What I find important is not the perception itself but our ability to enjoy that experience. Let me repeat that again. What is important is our ability to enjoy our perception, that experience while it lasts, for it will go away. That in itself brings openness to hear other perceptions, for we are not investing in a particular viewpoint.
The “I” changes as we allow for that change of perceptions. It is not about putting on “imaginary glasses” but we will see things under a different light when the rigid “I” opens up.

However the “I” is looking for “truth” for a piece of information to hold on to as that will give importance and support to the existence of that “I.”
“I have the truth.”

Let me give another example that I read in the same magazine by another Guru:

“In a Hindu text, a wise man is asked: ”Of all things in Life what is the most amazing?” He answers, “That a man seeing others die all around him, never thinks that he will die.” Taking time to reflect deeply on one’s own death with clarity, understanding and compassion, one can move out of denial, confusion and fear and focus on what is important: how to prepare for being present with the dying process, personally and with others. Reflection on death and impermanence is the portal to living a life of true meaning and happiness.”

Observe the words used, the assumptions, the “solutions.”
Does a man seeing that others are born all around him, ever wonder about his own birth?
Isn’t to die a process from the minute that we are born? Why separate dying and living if they go together?
What is the meaning of a “deep reflection” when in the “future,” we will be someone different?

The words “deep reflection” mean nothing, when there is observation of the changes in Life and openness, continuous acceptance, agreement with Life itself. Consciousness will be there even though “I” will die.
Learn to enjoy the experience of changes. It is all change, nothing could be destroyed… it just recycles.
How do I know that?
Because “I” am that, of course. Just like “you.” 🙂 Life itself.

Question about the mind, acceptance and trust

“… only if it was that easy to wait/observe and not act when your Mind is racing @ lightening speed… Isn’t observing and waiting for a change not a thought in itself?
What lesson is life teaching if someone does not even have basic necessities to survive, abused physically/mentally? – will be hard to develop acceptance and trust.
Love to see your response.”

If your shoelaces come undone, it is because it was done.

Thank you for your question for the common good.
If you make a knot while tying your shoelaces, sooner or later that knot will need to be dealt with. That is Life. There is a process to get there and a process to get out.
Who is the observer?
If it is the “I,” that is not an observer. That is a doer. That “I” is the one trying to figure things out through methods, beliefs and pressure from others, how to untie the knot.
There is an “I” and there is “no-I.”
The “I” is the one known by most. Who is waiting? The “I.” The “I” is observing from a self centered personality while separated from everything else.

“MY mind is racing at lightening speed. What is the method to stop it? Perhaps “I” should “observe it” and “wait” to see if that method works for ME… Hey, I just came up with a thought… It is “my” thought even though “I” did not willingly think about it…This change should be “natural,” I wonder why is not “natural” to Me yet?”

The above is one interpretation of what Ahnanda is trying to explain, but it is far from what Ahnanda means.

If we are only using our minds to make intellectual sense of this, we are wasting our time.
That is not “bad” at all, for it is part of our process. So even that misunderstanding is completely “good.”

How could I express “no-self” through English words structured to use “I,” “you,” “him,” “her” at every corner?
Your mind wants an answer to “resolve the problem” of experiencing the “misery” of “racing thoughts.” Right?
Ahnanda says: Open your heart, your feelings…
“But how?”
All I can share is my experience which is not a “method.” Go to Nature. Not once in awhile, but BE there for you are THAT. “There” your feelings will open up, your heart will breathe and your mind will calm itself “naturally.”
“OK. I will try that. I will spend a year in the wild…”
No my friend. If you are just going there because “you” want to achieve something, you may achieve many things in that experience, but not the “goal” of calming your mind.

If in your process you do not feel the need to be in Nature, if you force yourself to do it, just to achieve something like “peace of mind,” you will be sorely disappointed… but that is not “bad” either. It is part of your process. All is “good.”

The “I” wants to achieve. “No-I,” cannot exist there.

However, if there is a natural need in you to spend your time outdoors as much as possible, to observe Nature not because you want to achieve something for yourself, but just for the heck of it, just because you have infinite love for Nature… then, according to your process, you are naturally ready to experience what is like for the mind to slow down.
Do you see the process? It needs to be natural, it cannot be forced.
“But I want to achieve no-mind NOW!”
Can you force an unripe fruit to be ripe “now” just because you decided to “make effort” to be ripe, because you have the “goal” of going to “heaven” or another “objective” such as peace, happiness, joy, etc.? 🙂

Now, into your second question:
“What lesson is life teaching if some one does not even have basic necessities to survive, abused physically/mentally? – will be hard to develop acceptance and trust.”

Life lessons… are only lessons for the one who is aware. For the one who is not, their position in Life could be of suffering.
Is suffering “bad”? Any other way to dismantle the “ego” “naturally”?

Two things to keep “in mind”:
1. Our perception of someone’s suffering could be enhanced if we compare with them. “Look I can go to the toilet everyday… but those poor things do not even have toilet paper.”
I have seen those “poor things” smiling from the heart in their day-to-day life. That gift stopped, once they started comparing with “others.” This is not meant to say that social inequalities are OK. This is meant to say that our perception could be tinted with greater suffering than what is actually experienced by the one going through the experience in Life.

2. If you are going through some experience in Life, you are equipped to go through it. If “you” tied up your shoes, “you” must experience the process of untying them. The process is not the same for everyone.
Acceptance and Trust is needed for the one who has gone through the extreme of experiences of rejection and distrust. When your life is colored with distrust and rejection, then the process will shift, to arrive into trust and acceptance. The “I” will fight to keep things safe for “him” despite the imminent change. Trust is not something for the “I” to “develop,” it happens if the “I” allows it. If the “I” does not, there will be further suffering. See the game? 🙂

Someone who in your perspective has been abused mentally, physically and is living without the basics, may not necessarily experience distrust and rejection towards Life. Again, it depends on the process that this person is experiencing in Life, his “location.”
That “terrible” experience for you, may not be the drop that spills the water from the glass, for that person.
That is why, to feel for someone has a much greater accuracy than to think or analyze their “situation.”
Empathy is a feeling which will naturally tell you “how to act” without thinking about it. How someone became the personification of empathy in Life?
By having experienced its opposite… naturally…That process is not necessarily of a single Life time.
If you don’t have empathy naturally, then a method will be needed to make you believe that you “have it.” 🙂
All the best!

The Method in Spirituality (Yukti’s anyone?)

As we are programmed in life to follow a particular set of steps to accomplish a goal, we become used to that behavior and we expect that for everything, there is a method.
If you want to make Palak Paneer, there is a method. Step by step instructions to get you there. Even the amount of spinach is already set up to get the ‘right flavor.’
The issue is that the ‘right flavor’ will differ among different individuals.

If you want to earn a MD degree, there is a method. A ‘yukti’ needed. A step by step planned journey down to receiving the title. However, we see that M.Ds differ as the 4 seasons.
If you want to become soul conscious, likewise; there must be a method, right?

NO. 🙂

Wait a minute! BapDada has given us many yuktis already, many methods to follow and practice 108 times a day to exercise our ‘spiritual muscles.’ 🙂

Yes. We have many methods, many yuktis but… our understanding of them will differ, for our experience of them is different as well. If we practice those methods we will become more sensitive to spiritual energies, or our concentration may improve, but from there; we are in our own. We need to find our methods from the map which BapDada is giving us. He is not giving us the “objective,” He is giving us a map to follow. That map, locates point A and point B (destination.) The issue to understand is that we are not necessarily in point A to begin the journey. We are at different points.

So, we either find point “A,” or we figure out how to get to point “B” by looking for landmarks along the map. That is what I personally like to do.
Why? Because there is nothing that assures me that I have reached point “A.”

You see, we are numberwise. That number is not there because someone didn’t practice ‘yukti # 67’ long enough. It is because we didn’t have the experience that we needed despite our practice.

Why is that?
Because we were stuck. We didn’t want to see over our shoulders. We didn’t want to try something different. We didn’t want to explore and “get dirty” with it. We didn’t want to walk through the streets of life but rather take the bus from one stop to the other.
We want someone to tell us “how it is.” How to do it.

That is laziness.

Experience is something which comes by trying, by practicing, but we need to get the “feel for it,” so we can adapt all of those yuktis, methods, etc. into something which will work for us, we need to make that effort.

Try it now. Experience it now. We make the method, the yukti every time we experience something new. Spirituality is practical.
Share the experience. Let me figure out the “method.”