Tagged: spiritual effort

Question: om shanti, i am bk for more than 10 years., i want make progress in my effort but i feel my effort so slow. the questions is; how to conqueror sleep and laziness ? thank you. om shanti

Thank you for your question!

Dear soul,
Many times I hear this word “making effort.” If I was a competitive runner, I know that it means, running longer, running faster with lesser recovery periods. When I hear that from a BK soul, the only thing that I can relate to, is to follow the Maryadas. That is effort until it becomes part of your life style.

The Maryadas will give you the environment for your sensibility to spirituality to grow. That will make your AWARENESS to grow. That awareness will create a new consciousness in you. “Effort” resides in maintaining that awareness, that “new” consciousness. That can develop into soul consciousness.

We conquer sleep by sleeping enough and no more than that. Numberwise. I use a clock alarm for that. 🙂 Laziness goes away as part of that awareness. When we realize through knowledge that this is the “age of benefit,” then we take advantage of that. If you have been a BK for more than 10 years, you may need to check what type of newness you are bringing into your Brahmin life. Any routine will develop apathy and lack of enthusiasm, that is laziness. Practice meditation to feel the soul. Feeling takes you away from a routine.

Best wishes!

Spiritual Efforts: All knowledge is merged in the awareness of the point.

I have been reviewing some Avyakt Murlis from 1969. They have so MUCH WEALTH OF PRACTICAL KNOWLEDGE.
i will be commenting on some avyakt Murlis which I feel have the potential to guide me through the practical experience of Brahma Baba.
If I had to select only one Murli out of the many, it will be this one from April 17, 1969.

Note that devotional language is out. Everything is to the point and giving practical advise which must be experienced to be understood.
Today I will comment about this avyakt Murli.
Here i go:

When you make others sit in yoga, do you have a vision of the stage of the other soul? You should be able to because you are also called trikaldarshi (‘knower of the three aspects of time’).
When you Brothers sit in yoga, when you stabilize yourself in the see seed stage, there is no need to churn the ocean of knowledge. You can churn the ocean of knowledge even whilst walking, moving, bathing and eating. The time for a heart-to-heart conversation is fixed for amrit vela. When you first sit you should spend time stabilizing yourself in the awareness of the point, and then have a heart-to-heart conversation. When you find you are not able to stabilize yourself for a long time in the awareness of the point, then catch hold of the second stage (heart-to-heart conversation). It is easy to have a subtle heart-to-heart conversation and to churn the knowledge, but difficult to stabilize yourself in the awareness of the point, but it is essential to have that stage.

COMMENT:Please see that “effort” is to learn to be stable, concentrated in what Baba calls the “awareness of the point,” which to me is a single pointed concentrated energy to feel the self. This is no “visualization of the point.” There is no experience unless we are that experience. Sure, the “heart to heart deal” is nice, sweet; BUT I want the first stage.:-)

Whatever it is that you are practicing, you will not be able to achieve it until you first firmly make yourself stable in the awareness of the point. This is why the maharathis, and especially those who are going to become the eight deities, should pay special attention. Only eight will cross the land of Dharamraj without experiencing punishment. This is the method for not experiencing punishment. The more you stay in the awareness of the point, the greater will be the change visible in your sanskars.

COMMENT: The “awareness of the point.” Another names for it are “the awareness of the soul,” the “experience of being a-temporal,” the experience of being timeless,” or simply “being.” Here BapDada is giving his “recipe” for success, for passing with honors. This is the easy way to change sanskaras. Note: It is not by “doing stuff” or by buying CDs or by “acting elevated.” It is simply in the experience of the self, the point, a-temporal; however you want to name it; you will know once you have experienced it.

Have a powerful brake. When a car has weak brakes, an accident takes place. Therefore the brake should be powerful. The point of the drama should be very firm in your every task. When you stabilize yourself in the awareness of the point, a sparkle will be visible on your forehead.
By staying in this stage, you will automatically become introverted. And solitude will pull you even when you are not especially practicing it. Even while you are performing actions, there will be the experience that solitude is pulling you. You can experience this stage even whilst talking. However, unless you have the practice of sitting in solitude, you will not be able to experience this stage whilst performing actions. When you used to go in front of the corporeal form, there was the feeling of being drawn by solitude and introversion. You even relate that sometimes it seemed as though there was nothing but light. Even whilst talking there was only light visible everywhere. This is the impact of the awareness of the point. When others have this experience through you, your life will be seen as unique, alokik. Knowledge becomes merged internally when you remain stable in the awareness of the point, just as for the deities you say that they do not have knowledge in an emerged form, that is, there will not be any expansion. Expansion is merged within the seed, and so the awareness of the point means the awareness of the seed stage. Everything is merged in the seed, and when the seed is sown in the earth, everything emerges. In the same way, all knowledge is merged in the awareness of the point. It emerges when you come down. When you have the awareness of the point, your stage remains full.

COMMENT: BapDada is describing what it feels like. Once you have reached that stage, this is what you will feel. Note that being in solitude is essential. Practice of sitting in solitude,with no distractions outside or inside- Put the “feely music away.” Put the “passing by thoughts in the pocket of your concentration.” Experience utter solitude in and out. Be comfortable with it.
Then, this practice could be put in movement. While walking and moving around.

There is a difference between the awareness of the point and being stable in the embodiment of love. The awareness of the point is more powerful. The nil stage of samadhi is different. They do not have any knowledge, so their stage is a blank. This is not like being a blank, this is being the embodiment of knowledge. There is no aim in that (samadhi), whereas here you have attainment. There is also the experience of happiness, coolness and being complete with all virtues. This is the stage of being full. A seed is full, it is not empty.
Your old sanskars have to be changed totally. This is the special effort you have to make to become one of the eight special deities. They will not experience any punishment. A life is changed only through changing sanskars.

COMMENT:Love is good but the experience of the “point” has love merged in it… and here is the difference between “super Gurus” and a Brahmin soul. Without knowledge there is no attainment and that attainment is simply those sanskaras which are Golden aged which are “recorded in the Brahmin soul.” The experience in this state of being a “seed” is based on the experiences we had in the cycle of time (expansion.) A Brahmin soul has 2500 years of non-dual experience. That is the “attainment” which is experienced.

(Will there be eight couples?) There will be eight who sit on the throne. There are eight deities in terms of the thrones. Those who become females have a different part. However eight will sit on the throne. It is said “Narayan the first, Narayan the second..”. There are eight deities who rule the kingdom. The status of a king is higher; the stage of a female is second. The eight special deities are not on account of being couples, but on account of their effort. Both males and females can come within that. There are eight who become the special ones who will claim the throne. This doesn’t mean that whoever becomes Lakshmi will not claim the throne. If not in the first birth, then in some other birth, she will definitely claim it. She will not be left out. Achcha.
Do all of you stay in super sensuous joy? What is the meaning of super sensuous joy? It means to stay in the avyakt stage and experience Godly happiness.

Efforts to be aware of the workings of the mind

Effort is mental.

We have a thought. That thought’s strength will increase if there is a feeling behind it.
That thought will repeat again because of this strength. That thought if involved with desires of any kind, will thread a story. Our imagination will come to help in that story. We have created a web of stories which will bother our inner peace.

We have created a “circle” of repeating thoughts, just like the “eternally repeating cycle;” our way out is to “think and feel the opposite.” This is to apply gyan.

The story is real in our mind, but it does not necessarily reflect what the Drama brings, known as, reality.
Those thoughts as they become stronger, will enhance a feeling. That feeling will create a story. That story will create our stage, because our consciousness is dictated by our awareness; our awareness will be tinted with heaviness which will not allow us to “fly.”

Note how a feeling in created in our mind: Someone did not smile to me today, or I felt attracted to someone or things are not happening according to my wishes; those are “little” perceived realities which come with a feeling. The rest is the work of our own imagination mixed with a biased perception of reality or perhaps our emotional stage due to karmic accounts… and desires. A desire always has to be there for sorrow to appear.
Whatever happens, let us not add a story. Let us not add an explanation or rationality. Let it be. Let us observe in a detached manner.

If we try “not thinking,” we will be free. However, it is not real to be without thoughts for a long time, therefore; Baba has taught us the “yukti” of “good wishes and pure feelings.” Let us start having pure wishes and good feelings for the self.

As we practice the avyakt stage, it becomes increasingly important to maintain our mind free from “stories.” Our mind needs to be clear so we can experience that stage, for our awareness will be concentrated.
We will be distracted every day with many things in our life. Our effort is to maintain this practice of clearing up our mind of stories and making our mind, our friend again.