Quietness to know
To know in words who we are, who God is, what will be our future, how to live Life, etc. is never going to allow us to BE the answer. It will only give us an answer. Right or wrong… it is all the same.
Fear to live, fear to die will remain despite “knowing” the answer. Then, of what good is to know an answer?
We may have many questions about Life, but lost in questioning we cannot enjoy what is.
Enjoyment is in a quiet mind.
We cannot “make” our minds quiet, we need to allow it to experience that quietness. That is all. Any use of force will be a violent action towards our mind, a step away from quietness.
Here is something that I have learned: There is nothing “spiritual” in just “doing,” in acting to fulfill an ideal. If we qualify an action as “good, spiritual, moral, etc.” those labels are only taking us away from the observation of our own feelings.
Feel quietness, feel at peace and our actions cannot be away from that feeling.
There is nothing coming from the “outside” which can make us quiet, constant peace as a natural state of being. Quietness needs to happen naturally without any type of “effort,” or labor to be “real.”
“How do I obtain that?”
You don’t. It happens.
When the “I” is open enough to allow for things to be as they are, when the “I” is open enough to be at ease with his own company, when the “I” is open enough to invite Nature and its harmonious make up, into our own selves.
That change is slow, for we may need to seek silence rather than noise, seek solitude rather than loud company, rest rather than movement; free time rather than busy-ness…
If we “do” these changes in ourselves to try to “achieve” quietness, peace, etc. we could never obtain it. It is impossible.
Because achievement is of the “I.” What could someone “achieve” if we are aware that we are ONE with everything?
Nothing… but by being separated, then there is an “achiever.”
I am not saying that to “achieve” is “bad,” No!
I am saying that quietness, peace, solitude and tranquility are not achievements.
Those will happen naturally as the “I” opens its own preconceived, structured self.
There could be a method of “meditation for busy people” but there cannot be a method to reach “Tranquility,” for that is BEING it.
Simplicity in living. Simplicity in being… those may be necessary to experience that quietness. This means to be uncomplicated, easy…
Knowing is hidden in that state of BEING.
That is the knowing necessary to live and die without fear.
The answer is there. But that “answer” does not come out of a question. It comes out of BEING.
Elucidation through Catharsis
This world is like a huge school. We are learning to live life, but at the same time; we are remembering who we are, what it is inside us, in other words; unfolding our unique capacity through life experiences. This is explained in some religions with the label of “numberwise.”
In fact, in this huge school, we have different levels of students: We have the ones from pre-school, we have 1st graders, 4th graders, 5th graders, high school and college students; the interesting thing to realize is that there is no “graduation,” no “6 figure job waiting for us at the end of the road;” this life of learning in itself and experiencing the experience is what makes life so precious and unparalleled. To appreciate life for just being in it, is the fuel that we need to learn to smile from the heart.
Different experiences and different expressions.
Therefore, the concept of “arriving,” or “achieving,” or “mastering,” all of that… are just concepts learned in our educational system. We have been “brainwashed” with those concepts so there is a path for us to follow to become part of the “economical growth of our nation.” Part of the statistics, the GDP per capita 🙂
In life, there is no such a thing as “a final destination.” It is a continuous, a flow. There is an “intelligence” which assures a re-cycle of our experiences just as the cycle of water in Nature.
Therefore, when someone feels that their ideas, their dogma, their religion is the “best;” the only “one,” the “truth,” that person is obviously not seeing the different kind of students of life. When a person merely rejects other ideas without appreciation, to blindly defend his own perspectives, that person is repressing himself for there is no openness in his vision.
Without that openness, there could only be fanaticism left. A fanatic has never “arrived” to anything “spiritual.” A “4th grader” cannot understand the things learned at College level. Nevertheless, life is the best teacher; and that person will either “open up” or “die,” that is the choice for those who are unable to see other things beside the wall in front of them and the closed-door of that room which is their own made up “golden” jail.
Spirituality is one. It is our understanding which differs. According to those understandings, you have different teachers for the different grade levels of the students. Thus, there cannot be such a thing as the “best teaching,” but rather everything goes around our understanding, which is not intellectual understanding by any means, but the understanding brought to us through insight; or through something known as “catharsis.”
That understanding happens when the right environment is around us; that is when there is silence, tranquility, harmony and love in our beings.
Experimenting with Soul consciousness (2)
One of the easiest practices to check our current state of consciousness is to stop everything, sit down, and do “nothing,” but become aware of our own thoughts and emotions.
It is almost as if the mind has been used to “noise.” It wants to get busy on something, add something delightful to enjoy and change emotions through something, for instance; such as listening to music.
That state of boredom, or anxiousness to finish “nothingness,” is the more subtle aspect of body consciousness.
If we have the patience to go through that “first barrier,” we would find another layer, something different which will “center” us; until our mind will take us away from that state, due to some reason or emotion.
It has become “normal,” to talk fast, to be quick in replying, to speak loudly and to be “funny.” Those aspects are like “entertainment,” when we encounter someone with those characteristics, we feel at ease and enjoy listening whatever they have to say. We crave that entertainment to escape from our “boring ,” meaningless life.
That entertainment, “makes us smile,” by taking us from our “dull” state of “searching for something to be fulfilled.” Time to talk about the weather and “how time goes fast.” 🙂 Just say something. Laugh after that. That is the normal script, after all.
Out of the experience of those “normal” behaviors, “fast thoughts” will appear; for to maintain that “entertainment,” is not “natural” “being-ness.”
If you are with someone, experiment not talking to that person. There will be moments of “un-easiness.” That is, “entertainment” is needed to fill the moments of silence.
That is one of the first practical aspects to be comfortable with.
Once, we feel at ease with that “tranquility,” boredom will change. Mental tiredness will change as well; and we could enter into a realm of a different consciousness, where the bulk of our presence does not depend on how much “talking noise” we make or how “entertaining” we could be or how much “stuff” to do we can come up with. (the “I am so busy” syndrome.)
In that new stage, we will be closer to the “real self,” where emotions are replaced by feelings and “funny talks” by a sense of peace.